The “As long as it takes” Kettlebell Challenge

Today, me and someone who'll only be identified as 'V' picked up our 12 kg kettlebells, and we start our Kettlebell Challenge from tomorrow onwards. What are Kettlebells, you ask? Good question. In the next few posts I'll try to deconstruct the history and functional use of Kettlebells, and also try to explain why I'm featuring them on a Paleo/Primal blog.